More than 6 out of 10 complain of foot pain, these sufferings are often linked to shoes. Chosen hastily and according to fashion to the detriment of our comfort. Follow us and discover all our advice to find a light step. Arch pain? Choose the right insoles The pain comes from a stretching of the aponeurosis, this part of the foot is used for propulsion when moving. This leads to tension at the end of the step. In the absence of adequate cushioning, the aponeurosis undergoes repetitive microtraumas. Attack solutions: to soothe the sore aponeurosis, roll a tennis ball under your foot for 5 to