You dream of having beautiful nails, both long and solid, to give yourself a nice manicure. Yes, but here it is: your nails do not grow, or they grow only very slowly. So, how to accelerate nail growth naturally? Here are 3 professional tips from our Maryton nail supply!
Tip 1: adopt a special diet for strong nails
Nail growth is based on many factors, starting with your lifestyle. Diet therefore plays a crucial role in the health, appearance and growth of your nails. Choose foods rich in vitamins C, B8 and B12, which promote nail growth: you will find them in foods such as citrus fruits, meat or even different types of fish.
Tip 2: Opt for natural methods and products
Focus on essential oils and vegetable oils, which will allow you to pamper your nails without taking any risks. You can also mobilize the whitening and fortifying properties of lemon, or the restorative action of olive oil to take care of your cuticles and nails.
Tip 3: take a brewer’s yeast cure
Some products or techniques only pay off in the long term. This is particularly the case with brewer’s yeast, which will prove beneficial for your nails as well as for your hair. Rich in minerals, vitamins and amino acids, brewer’s yeast comes in the form of capsules that you will have no trouble finding on the market.