You have this bad habit: biting your nails. Are you even ashamed to show them, but you can't get rid of this harmful addictive habit? In this blog, your expert nail supplier Maryton will give you ideas to stop biting your nails! Why do we bite our nails? The stress. Anxiety. Discomfort. This is what engenders the act of biting one's nails. It's unconscious, an automatic gesture, almost like an OCD that pushes you to nibble your nails. In other cases, boredom is responsible for the terrible action of nail biting. How to stop biting your nails? 1- Learn to manage your stress Biting your nails